Marina De Nobili
April 12, 2020
Physical exercise, as we have seen, is essential for improving physical health and mental well-being. Also under quarantine from Covid-19. (1) And it is essential to also involve the [...]
April 10, 2020
#RestiamoaCasa but #RestiamoinForma. The Istituto Superiore di Sanità (ISS) does not just recommend quarantined gymnastics, but offers everyone a real program [...]
April 8, 2020
#I stay at home. Whether we like it or not, in these weeks it is necessary to reinvent your routine and with it also the spaces and activities to be carried out at home. [...]
April 7, 2020
Masks for everyone? Two solid scientific studies, published by MIT (Massachusetts Institute of Technology) and Nature Medicine, suggest the effective utility of their widespread use to reduce [...]