physical exercise
14 September 2024
The Swedish Chemicals Agency (KEMI) has found some hormone-disrupting and cancer-causing toxic substances in yoga mats. KEMI investigation [...]
15 December 2020
The WHO Global Action Plan on Physical Activity 2018-2030 presented on 25 November 2020 aims to reduce physical inactivity by 15% by 2030. [...]
April 12, 2020
Physical exercise, as we have seen, is essential for improving physical health and mental well-being. Also under quarantine from Covid-19. (1) And it is essential to also involve the [...]
April 10, 2020
#RestiamoaCasa but #RestiamoinForma. The Istituto Superiore di Sanità (ISS) does not just recommend quarantined gymnastics, but offers everyone a real program [...]
April 9, 2020
Covid-19 and exercise in quarantine. Why and how? The advice of the WHO (World Health Organization). Exercise, that's why WHO recommends, in general terms: - 20 [...]